Treadmill For Gym and Home

When it comes to treadmills Shandong Tianzhan Fitness Equipment Co., Ltd is the most reliable treadmill manufacturer with their treadmill fitted with the most advanced technology and durable materials. The company is ISO9001:2008 Certificated  and all of their equipments are commercial gym machines have been approved with CE certification. All the TZ FITNESS equipments are […]

Fat tummy or stomach exercises

Exercises have a lot of benefits to our health and well-being being. Doing body exercises regularly can help prevent heart diseases, help control your body weight, enables your body to manage blood sugar levels and insulin levels. Regular body exercises can help improve mental health status and mood, can also improve your thinking, judgment and […]

Hot shower repair

You can save a lot of money by learning how to repair most household appliances at home. Some appliance may be having a minor problem like blown fuse which is easier to replace by yourself instead on looking for a technician to do it for you. The invention of a hot shower made showering using […]

iphone 13 guide

Apple’s world best phone is now here. IPHONE 13Pro is ones of the best mobile phones ever made stellar responsive screen display and dramatic powerful cameras. This iphone13 pro has come with with the fastest ever smartphone chip with exceptional durability and extended battery life.   Apple’s Iphone 13Pro costs around Ksh 200,000 in kenya […]

Does microwave cause cancer?

The invention of a microwave revolutionalised the cooking technology and made cooking more faster and efficient. in a few minutes you can cook food which could have been cooked for longer time using the conventional cooking methods. A microwave oven uses less energy to cook food which means that its power efficient. And due to […]

How to Use a Automatic Treadmill

A treadmill is used used for aerobic exercises whereby the trainer person runs or walks on the treadmill running belt. It can either be electric meaning that it is driven by an electric motor. Every treadmill has its own features ranging from speed, torque, incline, size , peripherals, weight it can carry etc. A person […]

How to use a microwave oven

A microwave is an important cooking machine that uses microwave energy to heat or warm your food safely. The microwave energy has been scientifically tested and found to be safe in cooking food. Hence the microwave does not cause cancer or any other diseases. How the microwave work A microwave oven cooks food by exposing […]

How to apply treadmill silicone oil

A treadmill is a very important machine in a gym. among the most active machines in a gym setup is a treadmill. treadmills can either be motorized or manual. irrespective of your treadmill type, a treadmill requires a constant maintenance services to ensure it’s efficient working and safety. Application of the silicone oil to lubricate […]